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Six Stretches Corrected by a Five-minute Daily Investment
Frequent neck and shoulder pain is like fate for students and office workers who sit in front of their desks for hours a day. Maintaining the same posture with pain increases the risk of developing turtle neck syndrome, which causes the lower neck bone to bend. "Turtle neck" is an easy-to-prevent syndrome if we pay attention to our usual posture, but it is also not easy for us to spend our hecti..
Stretching that corrects 'turtle neck' with investment of 5 minutes a day
Frequent neck and shoulder pain is like fate for students and office workers who sit in front of their desks for hours a day. Maintaining the same posture with pain increases the risk of developing turtle neck syndrome, which causes the lower neck bone to bend. "Turtle neck" is an easy-to-prevent syndrome if we pay attention to our usual posture, but it is also not easy for us to spend our hecti..
Tips for early detection of cancer due to body changes
According to changes in mortality rates by major causes of death since 2008, cancer has been steadily increasing while recording a risk rate more than double that of other causes of death. However, in the era of 'long life with disease', cancer became a disease that could be overcome in many ways through early detection and management. Consider the following example and find the initial symptoms..